What Happened When Scientists Put African Americans On An African Diet And Africans On An American Diet

In D.C.-based Ghanaian restaurant Appioo African Bar & Grill for example, guests can enjoy a wide selection of dishes low in fat, oil, and salt similar to what rural Africans take a considerable amount of time to prepare. One such dish by the name of Spinach Fish mixes tilapia and spinach with the natural flavors of garlic, red peppers, palm oil, and onions. Patrons can enjoy this meal with a side of boiled plantain
— ThinkProgress.org



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